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Cardiovascular

Cardiovascular disease include: heart disease, low/high blood pressure, blood clot, stroke, myocardial infarction, and atherosclerosis etc., when artery suffers "three high" violations, it’s significantly speeding up the progress of vasculopathy. Three high patients eventually often died of coronary heart disease or cerebrovascular accident. Although the ratio of men suffering from cardiovascular disease more than women, but women still are the number one of health issue in industrialized countries. After menopause, a woman's risk of illness can be higher than men. Hormone replacement therapy (HRT) can reduce the problems of menopause, but the risk of cardiovascular disease it seems therefore increased.

 

 

Four aspects of prevention and treatment of cardiovascular disease: mental, diet, exercise and medication. The first is mental, if the mental stress is too large, too heavy psychological burden of cardiovascular easily stimulated, so try to keep the peace of mind and to reduce the negative impact. For diet, it requires eating light, reduce sodium intake, and limit high-calorie, high-cholesterol foods. We also need to do exercise, but violent exercise shall be avoided. Walking and Taiji are all good choices.

  • Colego Tuocha

    (KA-368L)

    Blended by Yunnan Pu’er Tea, Eucommia and Ginkgo, this may assist in stabilizing blood pressure,

     

    Which is better for the following persons:

     

     

    1. Person concerned about blood pressure may help stabilize blood pressure by drinking regularly.

    2. Ingredients contain Pu’er and oolong tea, it is the best beverages for burn fat and keeps the tummy.

    3. Persons concerned about cholesterol may help stabilize cholesterol by drinking regularly.

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China Tea & Herbalworld (HongKong) Co. Ltd.

Cardiovascular Q & A

Is trans-fat scourge body?

Bread, biscuit, hamburger, fried chicken, chocolate, candies, those foods include large number of trans-fat! Nutritionist recommended cant intake over 2 grams trans-fat per day, if so, it would obstruct artery. For long-term, it lead to central obesity and cardiovascular and other health problems.

What foods are better for the patients who have high blood pressure?
  1. Vegetables: Celery, leeks, and spinach etc.
  2. Fruits: White gourd, watermelon, lemon, banana, eggplant etc.
  3. Drink more tea, tea contains much nutrition value and health effects! It helps quenching thirst, diuresis.
Causes of high cholesterol?

Divide to congenital & acquired:
Congenital: heredity
Acquired: liver disease, diabetes, nephrotic syndrome, absorb over calories and saturated fats.

Who are at risk of cardiovascular?

  • Unresponsive
  • Central obesity
  • Metabolism slows
  • High blood pressure
  • Always eat out
  • Work and rests are not according to schedule
  • gastrointestinal infection
  • Depression, Easily get tired

High risk : 4 or above
Alarm : 3 or above
Low risk : 2 or above